Student evalution

Student evalution

Art Excel Course

Art Excel Course

Help your child to develop a healthy respect for themselves and others. The simple breathing techniques taught in the program, which include Sudarshan Kriya, give your child the tools to overcome negative emotions such as fear, nervousness, anxiety, frustration, jealousy, etc. easily.The entire program is playful, effortless, engaging and fun, and all exercises and processes are designed specifically for this age group.Children learn simple tenets for daily life, which brings up friendliness, forgiveness and respect. Whether you are an educator or a parent, the ART Excel program is the best way to introduce your children to spirituality, nurture human values, inculcate self-discipline, and develop their personality to be healthy and well-rounded.Eligibility:8-13 years

YES Course

YES! Course for Teens

Peer pressure is very demanding. So are exams, parents, relationships, sports and entrance tests. So how can you cope with everything? The YES! program empowers you physically - through simple yogasanas; mentally and emotionally - through cleansing breathing techniques including Sudarshan Kriya. Have fun in team games and interactive processes, and group discussions about the issues that affect your life: dealing with friendships and relationships, how to concentrate better on studies, how you can reach your potential. Gain the ability to take the right decisions through the power of Sudarshan Kriya. Overcome nervousness and stage fear with simple techniques. Learn to love yourself, learn to share with others and handle problems with a smile, instead of a frown. Come and see the world from a different point of view. Eligibility: 13+ to 18 years